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An externally rotated foot is usually associated with a lateral hip/torso shift. However, in cases where the leg alignment is off yet the glutes are incredibly strong and stable (many powerlifting runners), you’ll see this. External rotation, but no problems at the hip. Still, fixing the stride will optimize power production, even if you’re not hemorrhaging power through lateral motion. https://alecblenis.com/blog/2018/11/24/treadmill-sled-pulls monthly 0.5 2021-06-09 https://images.squarespace-cdn.com/content/v1/55cbee91e4b02a0f1ad6cdde/1589998226065-DZ23XQCU94D9CEVVG743/sledpulltreadmill.png Blog - Treadmill Sled Pulls - Treadmill Sled Drag https://alecblenis.com/blog/2018/11/18/wtm-fitness-vs-toughness monthly 0.5 2021-06-09 https://images.squarespace-cdn.com/content/v1/55cbee91e4b02a0f1ad6cdde/1542583283792-0BHNLRRRW4KPR92BO9RZ/javierwtm Blog - World's Toughest Mudder: Fitness Vs Toughness - Fitness vs Grit. 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